The Bible: What it has to say about mental health

The Bible and Mental Health - Crosses
The Bible and Mental Health - Crosses

Mental health is recognised as spirits of contentment and well-being through all components of a whole life, consist of emotions, perceptions, social relationships and attitude, and spirituality.

Health and happiness are a primary focus of an individual to maintain a contented life. It is essential to provide the most accurate and specific healthcare solutions at home to help seniors maintain peace of mind and protection.

There is no definite verse on mental health in The Bible; though, it has many scriptures about the state of heart and mind, spiritual awakening, and the condition of the soul. There are Scriptures on the fallen state of man, which involves the extremity of the wickedness of humanity.

The Bible has many verses that implied mental health:

  • “Neither this man nor his parents sinned,’ said Jesus, ‘but this happened so that the works of God might be displayed in him.” (John 9:3)

This scripture states that at this point, Jesus aids a blind man see. Although sin can lead to a dangerous way of self-destruction or worse, Jesus clearly expresses that not all misery is a price for our sins. Mental illness and physical ailments may not be penances on their own, but they may still be able to be healed.

  • “What a wretched man I am! Who will protect me from this body that is subject to death? Thanks be to God, who brings me through Jesus Christ our Lord!” (Romans 7:24)

Paul affirmed that he was a wretched man because of the occurring problems with his sin capacity. He saw himself with a constant tendency to sin because of this. The spiritual battle inside the mind and soul of the follower never ends until he faces God’s majesty.

  • “The Lord is the One who renews the mind” (Romans 12:2)
  • “and refreshes the soul” (Psalm 23:3).

This verse states that Jesus will improve the state of mind and refresh the soul of the believer. Mental health belongs to the satisfaction of the mind and soul of the believer.

  • “He works all things together for the good of His children.” (Romans 8:28).
  • “The testing of faith produces endurance and maturity.” (James 1:2–4).

Mental health struggles, while they are arduous, are not worthless. The Bible clearly illustrates that how God can and does use them for His glory.

  • “Beloved, I beg that all may go well with you and that you may be in good health as it goes well with your soul.” (John 1:2)
  • “And his eminence went throughout all Syria: and they brought unto him all ill people that were taken with various diseases and torments, and those which were influenced with devils, and those which were lunatic, and those that had the palsy; and he healed them.” (Matthew 4:24)

This scripture on mental sickness and physical health cites the curative powers of Christ over a person’s mind and body. Individuals with both physical and mental illnesses came from all around for aid and were able to find cures for these afflictions. This verse indicates that belief can be a compelling component in healing.

  • “God is close to the brokenhearted and protects the crushed in spirit” (Psalm 34:18).

Jesus encourages the poor in spirit; people who are suffering recognize that God will be near them and support them.

  • “Be anxious for nothing, but in everything by prayer and petition, with thanksgiving, present your requests be made known to God; and the peace of God, which exceeds all understanding, will protect your hearts and minds through Christ Jesus.” Philippians 4:6-7.
  • “So do not afraid, for I am with you; do not be disheartened, for I am your God. I will strengthen you and assist you; I will sustain you with my virtuous right hand.” Isaiah 41:10

If you have a mental illness, it is expected to feel afraid or even act renouncing, but The Bible wants you to recall that God is here. He can assist guide you as you try to work through these glitches and give you power in your journey. It is a repetitive message in The Bible and essential to remember.

Holding hands
Holding Hands

The Bible gives some advice on achieving and maintaining good mental health. Self-care, both physical and spiritual, is a compulsion. There is a narrative of the healthy thought life (Philippians 4:8) and Paul’s recognition that physical exercise is good enough for health (1 Timothy 4:8).

There is also a Jesus illustration of taking pauses from the daily chores of life to concentrate on spiritual matters (Luke 5:16), and He called His followers to do the same (Mark 6:31).

While people may have different views on mental health in The Bible, mental illness is a personal struggle, and you do not need to suffer from this alone.